Keller Mini Multi-Sports Jan Keller BSc (Hons) CSCS

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Sport Specific
essential qualities such as speed of movement, agility, power and
stamina...

Core Training
control your postural
muscles, to
keep your
body aligned and
functional...

Postural
Correction

analysing strengths
and weaknesses
throughout the kinetic
chain of the body...

Nutrition
achieve optimal performance is to focus on post
exercise food
choices...

Re-hab & Recovery
prevention and
rehabilitation of
sports or general
related injuries...

Testimonials
click here to see comments from some of
our clients...

Jan Keller is the Managing Director of Keller Fitness and is one of the leading Strength & Conditioning Specialists in the country .

Having worked in the Strength & Conditioning field for 8 years, his company Keller Fitness Performance has been fortunate enough to have worked with athletes of all levels and ages from International representatives to general fitness enthusiasts.

We are currently the main Conditioning Specialists for a wide array of sporting clubs, academies and colleges/schools throughout the county. Keller Fitness also works closely alongside some of the very top medical physicians in the UK.

See what Keller Fitness clients are saying, visit the TESTIMONIAL page.

We will specifically design you a training programme that will cater for your individual needs. After initial assessments and screening procedures, you can be assured of utilising the highest quality performance-training programme that is available today.

We will ensure that you are training safely, efficiently and most of all ACHIEVING RESULTS!!

Keller Fitness performance specialises in the following components of training:

  • POSTURAL CORRECTION TRAINING/ RE-HABILITATION
    STRENGTH & CONDITIONING
  • ATHLETIC CONDITIONING/ SPORT SPECIFIC
  • FLEXIBILITY & CORE STRENGTH
  • SPEED & AGILITY
  • METABOLIC SHOCK TRAINING (High Intensity Interval Training/weight management)

NEW: 'Online Posture Correction Training Programme'.

COMING SOON to Keller Fitness:
Cheltenham Sports Performance

SO DO NOT DELAY, GET IN TOUCH TODAY AND ACHIEVE THE RESULTS YOU DESERVE!!!



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New for 2009:
Kids Multi Sports