Rehabilitation & Recovery

Amongst all the specialist qualities that Jan possesses and the services that he provides, rehabilitation & recovery is his forte.

Although Jan’s skills and knowledge of Postural Correction training will certainly reduce the risk of an athlete sustaining an injury through practice/competition, his knowledge and professional links in the rehabilitation profession are second to none.

Keller Fitness is currently associated to several specialist physicians throughout the county.

These physicians recognise that Postural Correction through the kinetic chain of movement, is very important to enable the body to function, move and respond to certain specific movement patterns. For the body to be strong as a whole, all major imbalances, deficiencies and muscular weaknesses must be addressed and corrected.

Keller Fitness prides itself on having the professional contacts at hand, to act as a second line of advice or treatment. In doing this, you the client can be assured that every individual will receive the very best in professional experience, knowledge and practice. After all, Jans motto is 'pre-hab is better than re-hab'

Jan also works alongside a highly experienced and very knowledgeable Sports & Relaxation Massage Therapist. This kind of treatment is very important in the prevention and rehabilitation of sports or general related injuries.

One of the biggest supporters of Jan’s work and whom Jan works closely with is a Specialist Neuro Surgeon from one of the countries top hospitals, Frenchay.

Having established this professional link, Jan has the access and the specialist knowledge surrounding him to guarantee that any diagnosis or treatment that is given to a client is the best course of action.

Jan has worked with many top International athletes and members of the general public alike. He has a huge success rate with rehabilitation and recovery training especially with lower back/knee injuries.