Internet Training System

As an additional bonus to the one-to-one service that Jan provides, he has set-up an Internet Training System for his clients/past clients/new clients to benefit from.

This Training System is fast becoming a very popular method of exercising world-wide. Now in the current world, people are living hectic and busy lives what with work, family and time limitations to visit the gym and maintain a continuous exercise regime.

Jan has established a system whereby you, the client can simply log-in, create your personalised password and access state of the art, specific training programmes catered for your individual requirements and goals. It is that simple to use.

The system allows you to experience everything that a one-to-one client would, a thorough consultation and lifestyle analysis, medical checks and nutritional guidelines. As a client, you will express your personal aims and goals of a training programme, what you want to achieve and set a realistic date for these goals to be attained.

Jan will personally design you a tailored programme, whether it be a resistance programme, core, flexibility or CV conditioning, whatever your goals are, he will attend to those needs.

He will simply send the programme to you via e-mail and off you go. You can use the programme at your own gym, home or wherever you choose to train.

Yes, it is really that simple!!!

Jan currently has 20 clients using his Internet Training system, the majority of those live in the USA. Here's what a couple of them say:

“I found Jan's training site on the net. I wasn't getting the results from the programme I was given from the instructors from my gym so I thought I would give it a go. It was really easy to use, very straight forward and very cost-effective. The cost was nearly half the price of a one-to-one session with a Personal Trainer! I have been using the training system for 4 months now and I love it!!! I have already recommended it to 3 of my friends. I have constant contact with Jan and he provides 24/7 monitoring of the programme I use".

Sarah Himmer 26, NY, USA
Amateur Tri-athlete

"I was recommended to Jan's site by a friend of mine. He told me that Jan works with International athletes on a one-to-one basis so that was good enough for me. I told Jan what I was looking for in an exercise programme. He constructed a detailed programme for me setting specific goals every couple of weeks. I gave birth 6 months ago so I was quite apprehensive about starting exercising again. Jan set me progressive targets, I now feel more energised, more alert and have lost over a stone in weight. My diet is 100% better than it has ever been and I feel great!!

I would sincerely recommend anyone to use his Internet Training System, it is so easy to use and very, very effective!! "

Tanya Helman 33, Tampa, Florida
Housewife

So there you go, a simple, time efficient, easy method of training with guaranteed results!!!

All the programming is done for you, all you need to do is GET STARTED!!!

Visit: www.fitnessgenerator.com/jan